I have lived with RA/RD for 13 years now. I have run the gamut of emotions while putting up with my jackass friend. Determination, hate, sadness, pain, anxiety, stress, etc. It's frustrating (yet another emotion) that in this day of information at our fingertips, most people still think osteo and rheumatoid arthritis are closely linked. The one thing I have not done is give up. At first I was full of energy and commitment to beating this disease. I have tried numerous diets, OTC meds, every witch doctor remedy from do good friends and the internet, workouts (I still walk every day and do a mild dumbell workout on days I am able to), hot showers, cold showers, and so on.
Through it all I only have one simple piece of advice to offer anyone living with this disease. Enjoy every good day you have to the fullest. You may not be able to do what you once did but that's alright. Don't fight the bad days, the important thing is to not give up* and let RA/RD win.
*Giving in on bad days and resting or sleeping is not giving up.
I got the bike out and did a short ride two days before Christmas. It was 69 degrees and I was feeling ... just ok. But I was not going to let a gorgeous winter day keep me inside. Once out, I began to feel better, riding has a way of doing that for me. I did a short ride that took me up into the edge of the Ozark National Forest. Despite all of the rain we have had, the dirt forest roads were pretty dry. On the way back into town, I stopped to visit the old abandoned Colonial Motel.